There is no slowing down for the British photographer Mick Rock, who has spent some 50 years capturing images of pop and rock stars like David Bowie, Ellie Goulding, Janelle Monáe and Lou Reed. Between shoots, Mr. Rock, 68, edits his photography books and travels all over the world to attend his exhibition openings. A documentary about his life, “SHOT! The Psycho-Spiritual Mantra of Rock,” will be released on April 7 by Magnolia Pictures. Mr. Rock lives in Livingston, Staten Island, with his wife, Pati, who works in real estate, and their two Maine coon cats, Bellini and Razor.
AN EXTRA HOUR I’m usually up by 10. It’s an hour later than usual, but I can do it on a Sunday, and it’s a nice indulgence. Pati wakes up an hour or two before me.
SHAKE IT UP I head downstairs to make a protein shake. I never used to eat breakfast, but Gabrielle Francis, this amazing woman on Grand Street who is a chiropractor, acupuncturist, massage therapist and nutritionist all in one, and who I’ve been seeing for three years, has gotten me into the habit of having this shake first thing in the morning.
MORNING MANTRAS A big benefit of living in Staten Island is the amount of space Pati and I have. This includes a huge bedroom, and I use the floor area in there to do a 75-minute yoga routine. I start with meditation, then stand on my head for about 10 minutes and then go through various postures. I finish with chanting mantras I’ve learned over the last 18 years that I’ve been practicing Kundalini yoga.
CHILL Right after yoga, I take a hot shower, but I always end with a cold rinse which gives me a boost of energy. I wear jeans and either a black T-shirt, denim shirt or black sweater, depending on the weather, and I’m dressed for the day. I head back downstairs and have a cup of coffee.
TURN BLUE Around 2, we get out of the house for a late brunch. Normally, we go to this place called Blue. I haven’t eaten meat for over 40 years. I may get a veggie burger with sweet potato fries, cereal, a salad or an egg white omelet with toast. Pati eats everything, so she may get bacon and eggs or sausage with pancakes and maybe a glass of wine. There’s no wine for me because I don’t drink alcohol.
STROLL AND SHOOT We like going on a long walk when we’re done with brunch and tend to head to Snug Harbor Cultural Center to get our fix. It’s near our house and used to be a home for sailors but now has a beautiful Chinese garden, a theater, a gallery and tons of areas for walking. I like taking pictures during our stroll. Tree shots are a favorite, but I also take snaps of ponds, bridges, plants or anything else that catches my eyes. Sometimes, I’ll take the pictures with my iPhone camera or else I’ll carry my Canon G1 X.
COUCH TIME We’ll watch football when it’s in season and watch movies, too, like black-and-white film noir, documentaries or anything with Humphrey Bogart. Bellini and Razor sit with us while we watch. They like to be petted.
MAN AT WORK I hit work again in the early evening. Rock photography is a big deal compared with when I started, and the art of it is much more appreciated, both from a monetary and artistic perspective. This is good for me, but it means that I rarely get a full day off.
JAZZY DINNER Pati will cook for us. There’s some fish for me and maybe chicken or red meat for her. Pasta is sometimes on the menu, and she gets jazzy with vegetables; it could be roasted brussels sprouts or heirloom carrots with ginger.
NIGHTTIME NEWS Sunday evenings are for reading, usually The New York Times. Pati reads the entire paper, and I read the Book Review, Sunday Review, Sports and Arts & Leisure. She heads to bed at 11, and I wander upstairs around midnight. Two decades ago, I used to stay up all night, but, considering I’m in my late 60s, I still think of myself as a night owl.
There is no slowing down for the British photographer Mick Rock, who has spent some 50 years capturing images of pop and rock stars like David Bowie, Ellie Goulding, Janelle Monáe and Lou Reed. Between shoots, Mr. Rock, 68, edits his photography books and travels all over the world to attend his exhibition openings. A documentary about his life, “SHOT! The Psycho-Spiritual Mantra of Rock,” will be released on April 7 by Magnolia Pictures. Mr. Rock lives in Livingston, Staten Island, with his wife, Pati, who works in real estate, and their two Maine coon cats, Bellini and Razor.
AN EXTRA HOUR I’m usually up by 10. It’s an hour later than usual, but I can do it on a Sunday, and it’s a nice indulgence. Pati wakes up an hour or two before me.
SHAKE IT UP I head downstairs to make a protein shake. I never used to eat breakfast, but Gabrielle Francis, this amazing woman on Grand Street who is a chiropractor, acupuncturist, massage therapist and nutritionist all in one, and who I’ve been seeing for three years, has gotten me into the habit of having this shake first thing in the morning.
MORNING MANTRAS A big benefit of living in Staten Island is the amount of space Pati and I have. This includes a huge bedroom, and I use the floor area in there to do a 75-minute yoga routine. I start with meditation, then stand on my head for about 10 minutes and then go through various postures. I finish with chanting mantras I’ve learned over the last 18 years that I’ve been practicing Kundalini yoga.
CHILL Right after yoga, I take a hot shower, but I always end with a cold rinse which gives me a boost of energy. I wear jeans and either a black T-shirt, denim shirt or black sweater, depending on the weather, and I’m dressed for the day. I head back downstairs and have a cup of coffee.
TURN BLUE Around 2, we get out of the house for a late brunch. Normally, we go to this place called Blue. I haven’t eaten meat for over 40 years. I may get a veggie burger with sweet potato fries, cereal, a salad or an egg white omelet with toast. Pati eats everything, so she may get bacon and eggs or sausage with pancakes and maybe a glass of wine. There’s no wine for me because I don’t drink alcohol.
STROLL AND SHOOT We like going on a long walk when we’re done with brunch and tend to head to Snug Harbor Cultural Center to get our fix. It’s near our house and used to be a home for sailors but now has a beautiful Chinese garden, a theater, a gallery and tons of areas for walking. I like taking pictures during our stroll. Tree shots are a favorite, but I also take snaps of ponds, bridges, plants or anything else that catches my eyes. Sometimes, I’ll take the pictures with my iPhone camera or else I’ll carry my Canon G1 X.
COUCH TIME We’ll watch football when it’s in season and watch movies, too, like black-and-white film noir, documentaries or anything with Humphrey Bogart. Bellini and Razor sit with us while we watch. They like to be petted.
MAN AT WORK I hit work again in the early evening. Rock photography is a big deal compared with when I started, and the art of it is much more appreciated, both from a monetary and artistic perspective. This is good for me, but it means that I rarely get a full day off.
JAZZY DINNER Pati will cook for us. There’s some fish for me and maybe chicken or red meat for her. Pasta is sometimes on the menu, and she gets jazzy with vegetables; it could be roasted brussels sprouts or heirloom carrots with ginger.
NIGHTTIME NEWS Sunday evenings are for reading, usually The New York Times. Pati reads the entire paper, and I read the Book Review, Sunday Review, Sports and Arts & Leisure. She heads to bed at 11, and I wander upstairs around midnight. Two decades ago, I used to stay up all night, but, considering I’m in my late 60s, I still think of myself as a night owl.